„I strive to help beginner yogis feel comfortable in their practice, learn essential postures, and ensure a safe practice for everyone. Yoga deepens the understanding of the links between our states of mind and our bodies, and vice versa. “
In 2014 I was living in London and got diagnosed IBS - the stress took over my life and I lost the connection to my body. The reason I started with yoga and meditation. Within two weeks I was completely cured and never looked back. It was far from my belief that I could heal my own body whilst I was suffering of the disease. Since I've learned that trough yoga I can connect body and mind with every movement and breath, I made it my life goal to spread this tool. I am a certified 200h vinyasa and fly high yoga teacher since 2016. I completed both of my teacher trainings with Radiantly Alive in Bali. In 2018 I also attended the 50h Budokon Yoga training. I am based in Berlin and teach both, private and group classes.
I'm grateful for
... all the inspirational teachers who have shared their knowledge with me. Daniel Aaron, James Mattingley and Acacia Jade from Radiantly Alive where I've completed my first Yoga Teacher Trainings; Nick Higgins and the Hotpod Yoga Team in London; Ricky Warren from Bodyweight Gurus for movement and mobility; Edward Clark with tripsichore teachings; Ben Wolff who taught me how to breathe with awareness trough Yoga Nidra; Cameron and Melayne Shayne from Budokon, and many more.
What I teach
- Vinyasa Yoga
- Fly High Yoga
- Restorative Yoga
- Yoga Nidra
- Hotpod Yoga
Teaching Experience
2017 Vinyasa and Yoga Nidra classes at Heilehaus Berlin up to 8 people
2017 Vinyasa and Restorative Yoga classes at the Calisthenics & Yoga Retreat in Malaga, Spain, 5 people
2017/2018 Vinyasa and Hatha group classes up to 20 people at Just Move in Berlin
2017/2018 Vinyasa, Restorative and Nidra Regular private classes 1-4 people
2018/2019 Hot Vinyasa classes & Workshops up to 20 people at Hotpod Yoga in Berlin
2018/2019 Vinyasa classes & Workshops up to 20 people at UY Studio in Berlin
2020 Remote Private classes in person or online
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